November 20, 2023 0 Comments

Unleashing Your Potential: The Transformative Benefits of Strength Training at Plasse Strength in Queens, New York

In the bustling borough of Queens, New York, where the energy of the city never sleeps, there’s a hidden...

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October 3, 2023 0 Comments

Benefits of Strength Training

Did you know that strength training is responsible for the majority of most peoples fitness goals? Whether it’s body...

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December 22, 2020 0 Comments

How women personal trainer can help you to make your dreams come true

Being healthy women isn’t about getting on a scale or measuring your waistline. Instead, we focusing on what matters...

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December 17, 2020 0 Comments

Why Choose Plasse Online Personal Fitness Training in Queens, New York?

Online personal Fitness training can be defined as the form of training which is done completely on the internet....

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November 13, 2020 0 Comments

5 aspects to focus on Best personal fitness trainer near me

Best Private personal fitness trainer near me – People have become a lot more serious about their health and...

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April 24, 2020 0 Comments

Zoom Workouts: The in thing during Lockdown

                                  Zoom Workouts:...

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March 27, 2020 0 Comments

5 Best Exercises To Do At Home (No equipment required)

  With the outbreak of Coronavirus, everybody is at house arrest. Gym closures and quarantine mandates are forcing people...

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March 18, 2020 0 Comments

Compound Workouts for Better Results

Coming to the type of exercises you can perform while working out in the gym, they can be broadly...

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March 18, 2020 0 Comments

Fitness 2020: America’s Fitness Regime

  Fitness is claimed to be one of the most essential parts of a person’s life but what exactly...

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March 3, 2020 0 Comments

Cardio Vs. Weight Training in Flushing , Queens NY

Cardio Vs Weight Training in Flushing : We all have had people telling us stuff like ‘Don’t lift too...

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